Outdoor pickleball means long sessions on hard courts under strong sun. Protecting your skin is part of playing well, because heat and sunburn wear you down faster than any opponent.
1. Cover Up With UPF Sleeves
Arm sleeves are one of the most practical options for players. They cover the skin without the reapplication hassle of sunscreen on your arms, and they stay put through a full session.
Sparms was developed in Australia specifically for outdoor athletes. The Sparms Original Arm Sleeves are made from UPF 50+ fabric and come in white, black and grey. For your shoulders and upper back, the Sparms Shoulder Wrap gives UPF 50+ coverage that stays in place while you play.
2. Use Sunscreen on Exposed Skin
Apply sunscreen to your face, neck, ears and legs before you play, and reapply during long sessions. Sparms Organic Face Sunscreen is SPF 50 with non nano zinc oxide, made for sensitive skin.
3. Wear a Hat or Visor
A cap or visor shades your eyes as well as your face, which helps you track lobs and overheads into the sun.
- Love Pickle Performance Hat: breathable and built to manage sweat.
- Love Pickle Sun Visor and Six Zero Sports Visor: shade with ventilation on top.
- Love Pickle Trucker Cap and 11SIX24 Strat 5 Cap, which has improved waterproofing.
4. Stay Hydrated
Drink before you feel thirsty, and keep water cold. A Love Pickle stainless steel bottle and a Canvas Tote with an insulated bottle holder help on hot days.
5. Play Smart
- Book early morning or late afternoon sessions in hot weather.
- Take breaks in the shade between games.
- Use a microfibre towel to keep sweat off your grip.
Shop all sun protection, shipped worldwide.